By admin | Published: February 11, 2010
Trying to keep up with the Health and Fitness Provider Network President (HFPN) Ben Tucker, aka. “Triangle Man” is a hard job. He claims he has made some very good progress as well. I have not had my dorsiflexion re-measured yet but I started at;
Right Ankle Prone Straight Leg- 0 degrees
Left Ankle Prone Straight Leg- [...]
Posted in A-Team, another fitness challenge, movement assessments, muscle tighness, nasm certified trainers, overhead squat assessment | Also tagged ankle mobility, another fitness challenge, corrective exercise specialist, dorsiflexion, Eric Beard, ericbeard.com, goniometry, hfpn, hfpn.com, range of motion
HFPN-Another Fitness Challenge Goals and Progress for Eric Beard 2/11/2010- My Corrective Exercise is Working!