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Tag Archives: myofascial release
HFPN’s Another Fitness Challenge? Eric Beard is In! How About You?
Day 1 of Another Fitness Challenge from the Health and Fitness Provider’s Network (HFPN)! I owe myself some myofascial release on my ankle, I did not workout today b/c I am sick and my food has been “okay”. Not a hard charging first day, but slow and steady winds the race!!! I did order some [...]
Myofascial Fuzz Lesson for Corrective Exercise Specialists and Personal Trainers
This video provides some basic insight to out amazing myofascial system. Thanks Dr.Gil! Remember to keep up with your corrective exercise therapy and myofascial release to combat the “fuzz”! This is for you B-More!!! Eric Beard Corrective Exercise Specialist CEO A-Team EricBeard.com AthleticShoulder.com Share| Twitter Username: Twitter Password: This information is not stored and only [...]
Posted in Uncategorized Also tagged corective exercise, corrective exercise therapy, Eric Beard, fascia, self myo-fascial release, smr, the eric beard 2 Comments
Upper Extremity Reach Range of Motion Assessments