Tag Archives: nasm

A Pilgrimage to Wrigley, A Heel and Perform Better in Chicago

I had an awesome time representing NASM at the Perform Better Functional Training Summit in Chicago last weekend. I’m going to summarize my notes from the presentations I attended while in Chi-Town. Not only was it a blast to deliver “Save Your Back: Get Your Butt in Gear!” on Sunday but I was able to [...]
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Resistance Training Systems, a Feline Attack and Social Media/Linkedin Tips

I am watching The Last Samurai with Tom Cruise as I tidy up a few loose ends, procrastinate before packing (as opposed to procrastinating after ding something) and contemplating a late night roller blading journey.
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Corrective Exercise 2010 Summer Update

The summer is flying by again!!! In the NorthEast we have had beautiful weather, much better than the 7 week deluge of 2009. I was on the road 11 days out of 21 from the end of July to the first week of August and have enjoyed the last 2 weekends at home for sure. [...]
Posted in A-Team, Corrective Exercise, Eric Beard, NASM CPT, nasm live workshop, shoulder capsule | Also tagged , , , , , , | Leave a comment

Love These iphone Apps!

Good morning! I just downloaded this Word Press App for my iPhone. It let’s me post to my blog directly from my iPhone. This us just a test. I look forward to using thus to get you more helpful content in the future. Be well. Eric Beard CEO A-Team Corrective Exercise Specialist Athletic Shoulder DVD [...]
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Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams

There are endless goal setting exercises, but you can not just put them into a pretty little notebook, tuck them away and revisit them next New Year’s Day. Re-visit, recite and re-write your goals daily. Put them on 3×5 index cards, carry a notebook with you, put them on your dry erase board, make an [...]
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