If you really want to be blown away take these tips to transform your life over the next decade…Increase your income by 1000%. Exponential growth and beyond.

Hope you enjoyed!

Eric Beard
Corrective Exercise Specialist
CEO A-Team
EricBeard.com
AthleticShoulder.com

• January 27, 2010 -- Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard (0)
• February 8, 2010 -- Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams (0)
• January 31, 2010 -- FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge (1)
• December 17, 2009 -- Corrective Exercise Specialist Answers Why Do I Like DotFit? (0)
• August 21, 2010 -- Corrective Exercise 2010 Summer Update (0)
• February 26, 2010 -- First Month of Another Fitness Challenge Brings Eric Beard Some Results (1)
• February 6, 2010 -- Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps (0)
• January 15, 2010 -- Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard (0)
• December 24, 2009 -- Does the Grinch Need Corrective Exercise? (2)
• September 25, 2009 -- Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com (0)

I am enjoying a High Protein Mocha Almond Smoothie from Smoothie King in Atlanta. I love Smoothie King! I think they do a pretty good job with variety and quality of products. I think that IntaJuice may have a healthier product line but I do not see the around too often. It was good regardless…I am wondering if they actually poured coffee into my smoothie? I hope not! It is 8:23 pm and I do not want to be up all night, oh well! I should have asked. I was just too hungry and needed something quick.

I had a pretty good workout. Many of the Double Tree Hotels have deal with Precor and have decent workout facilities. I did my foam rolling and then SMR with the Rollaxer (http://rollaxer.net), static stretching, (corrective exercise) core stability work, balance work, legs and a couple of sets of biceps and triceps. I have trained arms only 3 or 4 times all year (and it shows lol!).

I am in town teaching an Essentials of Personal Training workshop for the National Academy of Sports Medicine (NASM.org) with my buddy Rob Rettmann. We have a good group and are having fun.

I had a couple of good talks with Scott Pullen of NASM and DotFit (http://dotfit.com) and Wendy Batts of NASM and The Health and Fitness Providers Network (http://hfpn.com) and the functionality and our plans for the HFPN site. We look for big things within our prospective networks.

Specifically I was talking with Wendy about a webinar on HFPN sometime before Halloween. I had a few ideas for topics for my A-Teamers…do you have any requests?

Let me know and I might be able to put it together in time, if not I have a few things up my sleeve. I am sitting at Smoothie King right now, they have 3 Macs set up for customers…they are NICE!!! I need to upgrade my lap top soon.

Anyhow..I need to get back to the hotel, I need to put together an email for a Level 2 Kettlebell and Corrective Exercise Workshop that Jen Brickey and I are putting on on 10/24/09 from 9:30 am-1:30 pm at the Manchester Athletic Club on Atwater Ave in Manchester Be The Sea, MA. Only $100!!!! NSCA credits for sure, maybe NASM Let me know if you want to know more about it. We are putting together a Facebook Event and I will put it up on my blog here as well. there have been solid responses to the Level 1 we have put on twice this year, we look forward to Level 2 with some great stuff! Jen will just be back from an RKC event and will be all fired up I am sure.

Hmmm…I just remembered I had a 2 ounce shot of wheat grass…I am a sucker for this place! Do you think wheat grass is a scam? Let me know with a a comment below…Happy Friday!

Eric Beard
CEO A-Team
Corrective Exercise Specialist
AthleticShoulder.com
EricBeard.com
For a FREE DVD on training the Athletic Shoulder visit AthleticShoulder.com today!

• January 31, 2010 -- FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge (1)
• September 16, 2009 -- NASM PRO Almost Live? This Corrective Exercise Specialist is Getting Excited! (0)
• February 12, 2010 -- Will Smith Needs Corrective Exercise…but He Helps Me this Time (0)
• February 8, 2010 -- Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams (0)
• February 6, 2010 -- Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps (0)
• November 10, 2009 -- Brian Tracy Has Performed Corrective Exericse for my Head (0)
• February 9, 2010 -- 5 Minute Core Stability / Corrective Exercise for Back Pain by Eric Beard with the MECA Back (0)
• January 27, 2010 -- Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard (0)
• December 24, 2009 -- Does the Grinch Need Corrective Exercise? (2)
• December 17, 2009 -- Corrective Exercise Specialist Answers Why Do I Like DotFit? (0)

NASM has spent years refining this platform and the final product
will surpass any of our expectations.

Make sure you follow the link that I give you and
enter the CODE I give you! I will send this out as soon as it is
tested and ready for you to use.

This is a one shot deal and you will miss out on
all of the amazing benefits from our community including but
not limited to; Insider Webinars, early access to presentations and
interviews that NO ONE else in the world will have until AFTER YOU,
business building, coaching on marketing and Internet Marketing
and much much more!!!

There is a chance that my group (the A-Team!) will get
EARLY ACCESS TO NASM PRO! SSSHHHHH!!!! To get on the A-Team mailing list visit http://nasmproateam.blogspot.com and put your name and email in! Plenty more information there on the a-team and at http://youtube.com/theericbeard

Can’t wait! Keep changing lives!

Eric Beard
CEO A-Team
http://EricBeard.com
http://AthleticShoulder.com

• February 6, 2010 -- Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps (0)
• February 19, 2010 -- Upper Extremity Reach Range of Motion Assessments (0)
• February 12, 2010 -- Will Smith Needs Corrective Exercise…but He Helps Me this Time (0)
• February 8, 2010 -- Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams (0)
• January 31, 2010 -- FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge (1)
• September 25, 2009 -- Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com (0)
• March 19, 2010 -- Active Heel Slides for Deep Core Stabilizers and Psoas Inhibition: Corrective Exercise (0)
• February 26, 2010 -- First Month of Another Fitness Challenge Brings Eric Beard Some Results (1)
• February 24, 2010 -- Another Fitness Challenge Update on Ankle Mobility of Eric Beard (0)
• January 7, 2010 -- Range of Motion Workshop and DVD, Goniometry for Personal Trainers and Corrective Exercise Specialists (0)