Tag Archives: rotator cuff

Tuesday Night Tips: Protraction, Retraction and Levator Scapulae?

I was watching someone train chest tonight during my workout. What initially struck me about his form was an apparent partial range of motion while he was performing a dumbbell flat bench chest press. He reached the dumbbells towards each other at the top but his elbows never straightened. He looked like he was giving […]
Posted in Corrective Exercise, elbow pain, neck pain, repetitive strain injuries, rotator cuff, shoulder injury | Also tagged , , , , | Leave a comment

Full Length DVD Content FREE Here! Corrective Exercise and More!

Happy Tuesday! I now have the privilege of uploading videos to YouTube that are longer than 15 minutes. I am guessing that I have passed a certain number of uploads and maintained a positive status with You Tube. So basically I have not uploaded any iphone videos of a Bruins broadcast or anything like that. […]
Posted in Corrective Exercise, education, Eric Beard, exercise, impingement, injury prevention, joint mobility, joint stability, labrum, rotator cuff, rotator cuff injuries, rotator cuff strenghtening, rotator cuff tendonitis, shoulder capsule, shoulder injuries, shoulder injury, shoulder pain, shoulder program, shoulder rehabilitation, Shoulder Rehabilitation for Athletes, shoulder stability | Also tagged , , , | Leave a comment

Shoulder Dysfunction and Contra-Lateral Sacroiliac Joint Health in a Tennis Player

Happy Thursday night! It seems that I don’t usually get to posting on Thursday nights, but I’d like to get more regular with my blog. And no not to talk about increasing my fiber intake. I don’t have a video to share this week just some insights. (actually I just uploaded one for the edit!!) […]
Posted in Corrective Exercise, movement assessments, muscle tighness, overhead squat assessment, overuse injuries, tennis players, Uncategorized | Also tagged , , , | Leave a comment

Corrective Exercise for Carpal Tunnel Syndrome?

Here is a short video that I made to answer a question about Carpal Tunnel Syndrome and the use of Corrective Exercise to help. Thanks for visiting! Eric Beard Corrective Exercise Specialist CEO A-Team EricBeard.com AthleticShoulder.com Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent
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Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com

Happy Friday all! I am enjoying a High Protein Mocha Almond Smoothie from Smoothie King in Atlanta. I love Smoothie King! I think they do a pretty good job with variety and quality of products. I think that IntaJuice may have a healthier product line but I do not see the around too often. It […]
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