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Tag Archives: smr
Corrective Exercise Specialist Eric Beard Works With Chinese Tennis Association in Nanjing, China Part II
There was is so much to talk about with a trip like this. I tried to keep everyone up to speed on my Facebook page (http://facebook.com/theericbeard if you want to connect-just type “blog” into your message so I know who you are), but I only got a portion of the stories out… I spent my [...]
Corrective Exercise Specialist Abroad for Tennis: To China and Back!
Glad to be back stateside after an amazing trip. I was in Nanjing China working with the Chinese Tennis Association (the CTA is China’s version of the USTA) during the Nanjing National Clinic. The CTA brought in 30 of their top junior coaches from different provinces throughout the country for two days of advanced coaching [...]
Posted in Uncategorized Also tagged china, cool down, Corrective Exercise, dynamic flexibility, Eric Beard, injury prevention, olympic facility, self myofascial release, tennis warm up Leave a comment
Myofascial Fuzz Lesson for Corrective Exercise Specialists and Personal Trainers
This video provides some basic insight to out amazing myofascial system. Thanks Dr.Gil! Remember to keep up with your corrective exercise therapy and myofascial release to combat the “fuzz”! This is for you B-More!!! Eric Beard Corrective Exercise Specialist CEO A-Team EricBeard.com AthleticShoulder.com Share| Twitter Username: Twitter Password: This information is not stored and only [...]
Posted in Uncategorized Also tagged corective exercise, corrective exercise therapy, Eric Beard, fascia, myofascial release, self myo-fascial release, the eric beard 2 Comments
Corrective Exercise for the Neck: The Stick for The C/Spine?
I was asked yesterday about this technique for the cervical spine. Do you think it is a good idea?
Corrective Exercise for the Neck: The Stick for The C/Spine?
Posted in Uncategorized Also tagged Corrective Exercise, do not do this, Eric Beard, foam rolling, headaches, neck pain, sore neck, therapy ball, tight muscles Leave a comment
Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard