Tag Archives: sport

Please Read This: Gratuitous Boston Marathon Post Part 4: The Juice

When we first got down to the marathon route, we caught the tail end of the first heat of elite runners. These guys were moving! Most of them were still a mess-protracted shoulders, all bam-string, no glute…but it is still impressive to see people who have truly worked on their craft for years in the […]
Posted in Corrective Exercise, Marathon, nasm, NASM PRO, personal development, runners, Uncategorized | Also tagged , , , , , , , | Leave a comment