<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ericbeard.com &#187; theericbeard</title>
	<atom:link href="http://ericbeard.com/tag/theericbeard/feed/" rel="self" type="application/rss+xml" />
	<link>http://ericbeard.com</link>
	<description>Corrective Exercise, Human Movement, Posture, Success and Personal Development</description>
	<lastBuildDate>Sun, 22 Jan 2012 14:44:17 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	
		<item>
		<title>Brian Tracy Has Performed Corrective Exericse for my Head</title>
		<link>http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/</link>
		<comments>http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/#comments</comments>
		<pubDate>Wed, 11 Nov 2009 06:19:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[personal development]]></category>
		<category><![CDATA[presenations]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[brian tracy]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[corrective exercise therapy]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[Eric Beard]]></category>
		<category><![CDATA[ericbeard]]></category>
		<category><![CDATA[health and fitness providers network]]></category>
		<category><![CDATA[hfpn]]></category>
		<category><![CDATA[marketing]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[nasm]]></category>
		<category><![CDATA[nasmpro]]></category>
		<category><![CDATA[personal trainers]]></category>
		<category><![CDATA[theericbeard]]></category>

		<guid isPermaLink="false">http://ericbeard.com/?p=479</guid>
		<description><![CDATA[A great short video on time management&#8230;I have a couple of Brian Tracy&#8217;s books and audio programs&#8230;well worth the investment. If you really want to be blown away take these tips to transform your life over the next decade&#8230;Increase your income by 1000%. Exponential growth and beyond. Hope you enjoyed! Eric Beard Corrective Exercise Specialist [...]]]></description>
			<content:encoded><![CDATA[<p>A great short video on time management&#8230;I have a couple of Brian Tracy&#8217;s books and audio programs&#8230;well worth the investment.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/BygEHtRYddo&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/BygEHtRYddo&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>If you really want to be blown away take these tips to transform your life over the next decade&#8230;Increase your income by 1000%. Exponential growth and beyond.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/6Pz03hNEVTE&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/6Pz03hNEVTE&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>Hope you enjoyed!</p>
<p>Eric Beard<br />
Corrective Exercise Specialist<br />
CEO A-Team<br />
EricBeard.com<br />
AthleticShoulder.com</p>
<div class='addthis_toolbox addthis_default_style'><a href='http://www.addthis.com/bookmark.php?v=250&amp;pub=theericbeard' class='addthis_button_compact'>Share</a><span class='addthis_separator'>|</span><a class='addthis_button_facebook'></a><a class='addthis_button_myspace'></a><a class='addthis_button_google'></a><a class='addthis_button_twitter'></a></div><script type='text/javascript' src='http://s7.addthis.com/js/250/addthis_widget.js?pub=theericbeard'></script><form action='http://ericbeard.com/wp-content/plugins/add_this/viraltweets.php' method='post'>
	<input type='hidden' name='twitter_redirect' value=/>
	<style>
		.viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;}
		.vt_input {width:155px;}
		.twitter_message { width:300px; height:60px;}
		.twitter_follow { margin:10px 0 10px; padding:3px; border:1px dotted GRAY; background-color:#F1F1F1;}
		.vt_caption { font-family:Arial; font-size:8pt; color:gray; text-align:center;}
		.vt_aff { padding:8px; width:300px; text-align:right; font-family:Arial; font-size:8pt; }
	</style>
		<div class='viraltweet'>
		Twitter Username: <input class='vt_input' type='text' name='twitter_username'/><br/>
		Twitter Password: <input class='vt_input' type='password' name='twitter_password'/><br/><br/>
		<textarea class='twitter_message' name='msg_placeholder' disabled='true'></textarea><br/>
		<input type='hidden' name='twitter_message' value=/><div align='center'><br/><input type='submit' value='Tweet Now!'/></div>
		<span class='vt_caption'>This information is not stored and only one tweet will be sent</span>
	</div></form><ul class="related_post"><li>January 27, 2010 -- <a href="http://ericbeard.com/2010/01/27/overhead-squat-assessment-excessive-forward-lean-from-ankle-restriction-at-nasm-ces-workshop-by-eric-beard/" title="Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard">Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard</a> (0)</li><li>February 8, 2010 -- <a href="http://ericbeard.com/2010/02/08/revist-recite-re-write-your-goals-dailly-to-manifest-your-dreams/" title="Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams">Revist, Recite, Re-Write Your Goals Dailly to Manifest your Dreams</a> (0)</li><li>January 31, 2010 -- <a href="http://ericbeard.com/2010/01/31/fly-this-eric-beard-shows-a-cool-variation-for-core-stability-plus-another-fitness-challenge/" title="FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge">FLY This-Eric Beard Shows a Cool Variation for Core Stability plus Another Fitness Challenge</a> (1)</li><li>December 17, 2009 -- <a href="http://ericbeard.com/2009/12/17/corrective-exercise-specialist-answers-why-do-i-like-dotfit/" title="Corrective Exercise Specialist Answers Why Do I Like DotFit? ">Corrective Exercise Specialist Answers Why Do I Like DotFit? </a> (0)</li><li>August 21, 2010 -- <a href="http://ericbeard.com/2010/08/21/corrective-exercise-2010-summer-update/" title="Corrective Exercise 2010 Summer Update">Corrective Exercise 2010 Summer Update</a> (0)</li><li>February 26, 2010 -- <a href="http://ericbeard.com/2010/02/26/first-month-of-another-fitness-challenge-brings-eric-beard-some-results/" title="First Month of Another Fitness Challenge Brings Eric Beard Some Results">First Month of Another Fitness Challenge Brings Eric Beard Some Results</a> (1)</li><li>February 6, 2010 -- <a href="http://ericbeard.com/2010/02/06/chunking-goals-breakdown-the-big-goals-into-smaller-actionable-steps-another-fitness-challenge-hfpn/" title="Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps">Chunking Goals: Breakdown the Big Goals Into Smaller Actionable Steps</a> (0)</li><li>January 15, 2010 -- <a href="http://ericbeard.com/2010/01/15/boston-cpt-for-nasm-ends-up-with-some-after-hours-corrective-exercise-action-for-eric-beard/" title="Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard">Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard</a> (0)</li><li>December 24, 2009 -- <a href="http://ericbeard.com/2009/12/24/does-the-grinch-need-corrective-exercise/" title="Does the Grinch Need Corrective Exercise?">Does the Grinch Need Corrective Exercise?</a> (2)</li><li>September 25, 2009 -- <a href="http://ericbeard.com/2009/09/25/teaching-an-nasm-personal-trainer-workshop-in-atlanta-thinking-about-hfpn-com/" title="Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com">Teaching an NASM Personal Trainer Workshop in Atlanta Thinking about HFPN.com</a> (0)</li></ul>]]></content:encoded>
			<wfw:commentRss>http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Corrective Exercise and Maintenance Program to Keep the Right Knee Healthy of a Young Female Tennis Player</title>
		<link>http://ericbeard.com/2009/08/05/corrective-exercise-and-maintenance-program-to-keep-the-right-knee-healthy-of-a-young-femlel-tennis-player/</link>
		<comments>http://ericbeard.com/2009/08/05/corrective-exercise-and-maintenance-program-to-keep-the-right-knee-healthy-of-a-young-femlel-tennis-player/#comments</comments>
		<pubDate>Wed, 05 Aug 2009 17:19:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[clicking knee]]></category>
		<category><![CDATA[Corrective Exercise]]></category>
		<category><![CDATA[Eric Beard]]></category>
		<category><![CDATA[ericbeard]]></category>
		<category><![CDATA[ITB Syndrome]]></category>
		<category><![CDATA[pattella femoral pain syndrome]]></category>
		<category><![CDATA[right knee pain]]></category>
		<category><![CDATA[sore knee]]></category>
		<category><![CDATA[tennis conditioning]]></category>
		<category><![CDATA[theericbeard]]></category>
		<category><![CDATA[tight IT band]]></category>

		<guid isPermaLink="false">http://ericbeard.com/?p=287</guid>
		<description><![CDATA[I did this video for a client who wanted a reminder of exactly what to do. This is a short corrective exercise program and although basic, if preformed regularly and with excellent technique will help stabilize the core and right knee.]]></description>
			<content:encoded><![CDATA[<p>I did this video for a client who wanted a reminder of exactly what to do. This is a short corrective exercise program and although basic, if preformed regularly and with excellent technique will help stabilize the core and right knee. The client&#8217;s right foot turned out, right knee moved in, low back arched and right arm fell forward more than the left. this program is about 10-15 minutes when performed straight through.</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/pzos4W5lr1g&#038;hl=en&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/pzos4W5lr1g&#038;hl=en&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><br />
Please comment below what you think&#8230;</p>
<p>Eric Beard<br />
Corrective Exercise Specialist<br />
CEO A-Team</p>
<p>http://ericbeard.com</p>
<div class='addthis_toolbox addthis_default_style'><a href='http://www.addthis.com/bookmark.php?v=250&amp;pub=theericbeard' class='addthis_button_compact'>Share</a><span class='addthis_separator'>|</span><a class='addthis_button_facebook'></a><a class='addthis_button_myspace'></a><a class='addthis_button_google'></a><a class='addthis_button_twitter'></a></div><script type='text/javascript' src='http://s7.addthis.com/js/250/addthis_widget.js?pub=theericbeard'></script><form action='http://ericbeard.com/wp-content/plugins/add_this/viraltweets.php' method='post'>
	<input type='hidden' name='twitter_redirect' value=/>
	<style>
		.viraltweet { padding:8px; width:310px; border:1px solid #CCCCCC; font-family:Courier; font-size:10pt;}
		.vt_input {width:155px;}
		.twitter_message { width:300px; height:60px;}
		.twitter_follow { margin:10px 0 10px; padding:3px; border:1px dotted GRAY; background-color:#F1F1F1;}
		.vt_caption { font-family:Arial; font-size:8pt; color:gray; text-align:center;}
		.vt_aff { padding:8px; width:300px; text-align:right; font-family:Arial; font-size:8pt; }
	</style>
		<div class='viraltweet'>
		Twitter Username: <input class='vt_input' type='text' name='twitter_username'/><br/>
		Twitter Password: <input class='vt_input' type='password' name='twitter_password'/><br/><br/>
		<textarea class='twitter_message' name='msg_placeholder' disabled='true'></textarea><br/>
		<input type='hidden' name='twitter_message' value=/><div align='center'><br/><input type='submit' value='Tweet Now!'/></div>
		<span class='vt_caption'>This information is not stored and only one tweet will be sent</span>
	</div></form><ul class="related_post"><li>January 15, 2010 -- <a href="http://ericbeard.com/2010/01/15/boston-cpt-for-nasm-ends-up-with-some-after-hours-corrective-exercise-action-for-eric-beard/" title="Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard">Boston CPT for NASM Ends up With Some After Hours Corrective Exercise Action for Eric Beard</a> (0)</li><li>November 10, 2009 -- <a href="http://ericbeard.com/2009/11/10/brian-tracy-has-performed-corrective-exericse-for-my-head/" title="Brian Tracy Has Performed Corrective Exericse for my Head">Brian Tracy Has Performed Corrective Exericse for my Head</a> (0)</li><li>January 27, 2010 -- <a href="http://ericbeard.com/2010/01/27/overhead-squat-assessment-excessive-forward-lean-from-ankle-restriction-at-nasm-ces-workshop-by-eric-beard/" title="Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard">Overhead Squat Assessment-Excessive Forward Lean from Ankle Restriction at NASM CES Workshop by Eric Beard</a> (0)</li><li>January 22, 2012 -- <a href="http://ericbeard.com/2012/01/22/knock-the-rust-off-with-some-core-stability-work/" title="Knock The Rust Off With Some Core Stability Work">Knock The Rust Off With Some Core Stability Work</a> (0)</li><li>January 19, 2012 -- <a href="http://ericbeard.com/2012/01/19/vertical-core-stability-training/" title="Vertical Core Stability Training">Vertical Core Stability Training</a> (0)</li><li>January 7, 2012 -- <a href="http://ericbeard.com/2012/01/07/can-you-give-me-some-advice/" title="Can You Give Me Some Advice?">Can You Give Me Some Advice?</a> (0)</li><li>July 29, 2011 -- <a href="http://ericbeard.com/2011/07/29/barefoot-training-part-2/" title="Barefoot Training Part-2">Barefoot Training Part-2</a> (0)</li><li>February 13, 2011 -- <a href="http://ericbeard.com/2011/02/13/i-need-a-doctor-not-for-valentines-day/" title="I Need a Doctor (Not for Valentines Day)">I Need a Doctor (Not for Valentines Day)</a> (0)</li><li>December 10, 2010 -- <a href="http://ericbeard.com/2010/12/10/improving-running-performance-and-running-mechanics/" title="Improving Running Performance and Running Mechanics">Improving Running Performance and Running Mechanics</a> (0)</li><li>November 20, 2010 -- <a href="http://ericbeard.com/2010/11/20/99-problems-but-a-vision-ain%e2%80%99t-one/" title="99 Problems But a Vision Ain’t One">99 Problems But a Vision Ain’t One</a> (0)</li></ul>]]></content:encoded>
			<wfw:commentRss>http://ericbeard.com/2009/08/05/corrective-exercise-and-maintenance-program-to-keep-the-right-knee-healthy-of-a-young-femlel-tennis-player/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

