Monthly Archives:

What is Missing in Most Fitness, Performance and Rehabilitation and Corrective Exercise Programs?

What is Missing in Most Fitness, Performance and Rehabilitation and Corrective Exercise Programs? Here are some of my and my students observations. Thanks for checking in! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent

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Active Heel Slides for Deep Core Stabilizers and Psoas Inhibition: Corrective Exercise

A fun little corrective exercise to improve the strength of the deep core stabilizers, inhibit the psoas and enhance core stability. Have a great weekend! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent

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Self Shoulder Mobilization to Improve Upward Rotation fo the Scapluae: Impingement Prevention

Hi guys, Here is a quick video about a self shoulder mobilizations to improve upward rotation of the scapula and prevent impingement at the shoulder joint. This is a handy corrective exercise trick a Physical Therapist friend of mine Kristin Mohr at Integrative Therapeutics (508.647.3200) taught me. Give it a whirl! Eric Beard CEO A-Team […]

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2600 Fridays

I hope you are having an amazing Friday! Watch this short video, share your comments and pass it on if it makes sense to you. Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: This information is not stored and only one tweet will be sent

Posted in A-Team, another fitness challenge, Eric Beard, family, goal setting, goals, passion, people, personal development | Tagged , , , , , , , , | Leave a comment

The Kids Aren’t Alright. Childhood Obesity is Killing Adults

A change of pace for my blog but I talk about this in workshops twice a month and am passioante about it. YOU can make adifference too! Are you going to help make a positive difference or sit on the sidelines? Thanks for reading and watching! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard […]

Posted in A-Team, another fitness challenge, disease prevention, doctors and exercise, Eric Beard, exercise, family, family members, family time, fat burn, Uncategorized | Tagged , , , , , , | 1 Comment