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Please Read This: Gratuitous Boston Marathon Post Part 4: The Juice

When we first got down to the marathon route, we caught the tail end of the first heat of elite runners. These guys were moving! Most of them were still a mess-protracted shoulders, all bam-string, no glute…but it is still impressive to see people who have truly worked on their craft for years in the […]

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The Gratuitous Boston Marathon Post Part 3

Here is a short video I took at the Marathon as well… I am respectful of the runners for their years of training to get to this point and the personal sacrifice that they have endured. By no means do I intend to add negativity to these individuals experience. I merely want to point out […]

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The Gratuitous Boston Marathon Post Part 2

Of course the corrective exercise specialist in me is conflicted when taking in these events. I applaud and admire the human spirit but am always shocked at what most people are doing to themselves with all of this dysfunction and movement impairments! I took a few pics with my trusty iphone and got a few […]

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The Gratuitous Boston Marathon Post 1 of 2

It seems as though every Tom, Dick and Harry from New England has at least one post about the Boston Marathon every Patriots Day, so here is mine; Although I have lived in Framingham and Natick for a combined total of 21 of my years, I have not gone down to the Boston Marathon race […]

Posted in Corrective Exercise, kinetic chain, knee injuries, knee injury, knee pain, Marathon, runner's knee, runners, running injuries, running shoes | Tagged , , , , , , | Leave a comment

Running Sneakers Are Horrible…

Help me out here guys! A six mintue plea for help… http://www.youtube.com/user/theericbeard#p/a How can we stop low back, pain, knee pain, plantar fasciitis, runner’s knee and more otehr than corrective exercise? The proper footwear for tehe individual!!! Thanks for checking in! Eric Beard CEO A-Team Corrective Exercise Specialist AthleticShoulder.com http://facebook.com/theericbeard Share| Twitter Username: Twitter Password: […]

Posted in A-Team, achilles tendonitis, Corrective Exercise, foot pain, runner's knee, runners, running injuries, running shoes | Tagged , , , , , , , , , | Leave a comment