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Who Is Watching You?

I don’t mean right now, or in your shower or anything, but I do mean when you are alone and have the choice between engaging in reading, writing, listening or learning or flipping through 200 plus tv channels praying that you find something to watch. We need down time and probably all do not get […]

Posted in A-Team, Corrective Exercise, Eric Beard, personal development, personal trainers | 2 Comments

Vibram FiveFingers, Chucks and a TRX

Well I did it. I bought some new kicks for myself. I gave some Chucks a try for a few months. The $35 on sale Name Your Link was an easier leap than the $85 for the Vibram FiveFingers. So I took the Chucks for a spin with good results. I switched in the middle […]

Posted in A-Team, arch supports, Corrective Exercise, sneakers, TRX, Uncategorized | 1 Comment