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Have You Ever Lost a Loved One? What About IDEA World 2011?

We have all experienced death on some level. Whether it be by a heartbreaking story you heard about from the media or by losing a friend or loved one. Exactly one week ago my Mother In-Law died from stroke. She was at Tufts Hospital at the Michael Neely Neuroscience Unit. This unit was brand new […]

Posted in disease prevention, doctors and exercise, stroke awareness | Tagged , , , , , | Leave a comment

Barefoot Training Part-3

Hi guys, I hope you had a chance to read parts 1 and 2 of this series; https://ericbeard.com/2011/07/05/perform-better-show-review-barefoot-training-mark-verstegen-part-1/ https://ericbeard.com/2011/07/29/barefoot-training-part-2/ If not dive in anyway! I am continuing on with the topic of barefoot training. I am in the middle of sharing my experience sand will dive into the anatomical adaptations that take place when transitioning […]

Posted in arch supports, barefoot training, Corrective Exercise, fascia, flexibility, repetitive strain injuries | Tagged , , , , , , | Leave a comment